Mental Health Awareness Week 2021
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#mhaw2021

Every year we support Mental Health Awareness Week and this year, the focus is '5 Ways to Wellbeing',
The ‘5 Ways to Wellbeing’ are a set of pillars which are key to improving our mental health. Modelled by the New Economics Foundation, they’re geared around themes of social connectedness, physical activity, awareness, learning, and giving.
The Five Ways to Wellbeing are:
Connect
Be Active
Take Notice
Keep Learning
Give
We will be sharing these with our staff and learners this week and hope you will share with someone too.
For more information please visit
https://mentalhealth-uk.org